Vacations rejuvenates your health

Vacations rejuvenates your health

You might be among the 40% of Americans who put in 50+ hours a week on the job. Have you ever wondered if you could work less but more productively? Here’s a little advice:

Take a vacation from time to time! Why are so many Americans reluctant to take a vacation for a week or two?

Some of the reasons may be the following:
You feel bad that your already over extended colleagues will have to take up the slack while you’re enjoying a nice vacation - you feel insecure about your job, which results in working harder and feeling uncomfortable spending money and time on leisure - you absolutely need some extra $$$

The truth is: Money is not everything. Vacations are good not only for a personal break and time away from daily routine, but it is will also boost your productivity: Once you’re back from vacation you will more likely feel recharged, happier, and work more productively. Furthermore, it has been proved in a study that taking time off actually reduces the risk of heart attack up to 50% in men and 30% in women.

With those facts in mind it should be easier for you to say “bye-bye” to your job for a week or two!

 

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